The House Of Wellbeing Screening Tests Herne Hill London

Golden Turmeric Latte – a warm, calming, and immunity-boosting drink, perfect for January and the winter months. INGREDIENTS 1 cup almond milk (or milk of choice) ½ tsp turmeric powder ¼ tsp cinnamon Pinch of black pepper 1 tsp honey or maple syrup Optional: pinch of ginger powder INSTRUCTIONS Heat the milk gently on the stove. Whisk in turmeric, cinnamon, black pepper, and ginger until smooth. Sweeten with honey or maple syrup to taste. Pour into a mug, take a deep breath, a

A refreshing mocktail to brighten your holiday gatherings INGREDIENTS 1/2 cup cranberry juice 1/4 cup freshly squeezed orange juice 1 tbsp maple syrup or honey Sparkling water (to top) Ice Fresh cranberries Orange slices Rosemary sprigs METHOD Combine the cranberry juice, orange juice, and maple syrup (or honey) in a glass. Add ice and fresh cranberries. Stir gently. Top with sparkling water. Garnish with an orange slice and a rosemary sprig. Optional: Rim the glass with suga

Valentine’s Day often brings thoughts of chocolates, flowers, and romance. But what if this year, you made yourself the priority? Beyond...

4 servings 30 minutes Ingredients: 7 milliliters Coconut Oil 3 Garlic (cloves, minced) 6 grams Ginger (freshly grated) 1 Yellow Onion...

2 cups old-fashioned rolled oats 1teaspoon baking powder ½ teaspoon sea salt ½ teaspoon ground cinnamon ½ teaspoon ground ginger 2 cups...

Cinnamon is in many recipes not just because it warms our bodies and strengthens immunity but because it lowers blood sugar so great to...

Buckwheat is not a grain but a fruit seed! It is high in rutin and quercetin some incredible antioxidants and is a high quality protein...

Cacao is rich in flavonoids which support the heart and also reduce blood clots. It is rich in nitric oxide which relaxes the blood...

As the weather gets warmer, we often find that we don't reach for the oven so often, and we can find ourselves craving lighter, quick...

Ingredients: 1 avocado 100g dark chocolate 2 tsps cacao 1 tsp vanilla extract 1 tbsp maple syrup or honey 80g coconut cream Toppings such...